Jabir (R.A.) states that Prophet Mohammad (SAW.) taught them the 
Istikhara dua with such constancy and used to say that when a person is 
in any dilemma, he should perform two rakaats nawafil Salaat and 
thereafter recite the following dua:  
"O Allah, with Your knowledge I seek the good, with Your power I seek 
ability and Your mighty favour for certainly You have the power that I 
don't have, You know and I do not Know and You Know the unseen. O Allah,
 in Your knowledge if this work is good for me in this Duniya and the 
Akhirah (hereafter), then let it be for me, grant me blessings in it and
 if it is bad for me then keep it far away from me and grant me any 
destiny that will make me happy"

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